How To Fall Asleep In 10 Minutes Or Less Every Night
I used to have a lot of trouble falling asleep.
Anxiety would kick in…
I’d start breathing hard (which is the exact opposite of what your body needs in order to fall asleep)…
My head would start to get filled with negative thoughts convincing me that I’d never fall asleep…
Next thing you know, it’s two hours later and I’m still squirming, tossing, and turning.
Truth is, you can’t be the best version of yourself if you lack solid sleep.
And God wants nothing more than for you to be the best version of yourself.
So if you’ve struggled with sleep and you’re finally ready to get an amazing night’s sleep, then listen in.
What I’m going to share with you works. Period.
However, it doesn’t come free (you’ll have to invest in a really nice mattress and pillows), and it doesn’t happen overnight.
Listen in as I share what changed my sleeping game.
Enjoy this episode and let me know your thoughts in the comments below.
How To Fall Asleep In 10 Minutes Or Less [PODCAST]
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